Posted 20 hours ago

Pure Sardine Oil for Baits and Feeds 500ml

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The traditional "Toast to Pilchards" refers to the lucrative export of the fish to Catholic Europe:

A Harvard study found that consuming just one to two servings of sardines every week provides enough omega-3 fatty acids to reduce your chances of heart disease by more than one-third. Heart disease is the leading cause of death in the United States. Oil helps to preserve the fish while it is being stored in the can or tin. While oil is great for storing fish, there has been speculation about the health benefits, which has seen more and more canned food manufacturers opt to store fish in other liquids, such as brine, tomato sauce, and even fresh water. For example, many plant-based sources of calcium (e.g. spinach) contain a compound called oxalic acid (oxalate).Among food sources of vitamin D, sardines are one of the best, and a 100-gram portion provides 68% of the RDA ( 2). Importance of the Sunshine Vitamin

Sharon Johnson (2007-11-06). "Oily brain food ... Yum". The Mail Tribune. Archived from the original on 2019-04-19 . Retrieved 2019-04-19. Chaddha A, Eagle KA. Omega-3 fatty acids and heart health. Circulation. 2015;132(22):e350-352. doi:10.1161/CIRCULATIONAHA.114.015176 Sardines are rich in essential nutrients, low in calories, and recommended as part of a healthy diet. Adding sardines to a balanced diet can help improve blood vessel function, ease inflammation, and more.

Sardines provide a substantial amount of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).

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