BellyBottle Pregnancy Water Bottle Tracker – Pregnancy Must Haves First Trimester – Pregnancy Gifts for Expecting Mom – Pregnancy Essentials Nausea Relief – Weekly Stickers + Straw + BPA Free – Tidye

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Remember to establish a water drinking routine, infuse water with fruits for added flavour, and incorporate hydrating foods into your diet to enhance your hydration efforts.

Pregnant Water Bottle - Etsy UK

As you embark on this beautiful journey of pregnancy, selecting a water bottle with these essential features will undoubtedly make the experience more comfortable and enjoyable. Motivational Quotes: The inspiring quotes and time markers encourage consistent water intake throughout the day. Eco-Friendly: Made from recyclable borosilicate glass, it’s a sustainable and environmentally friendly choice.The highlight of this bottle is its protective neoprene sleeve, serving a dual purpose as both a workout bag and storage solution.

Pregnancy Water Bottles - Etsy UK

Proper hydration supports healthy fetal growth, reduces the risk of discomforts like constipation and urinary tract infections, and ensures overall maternal well-being. There are lots of non-alcoholic beers, wines and even spirits available now, so swap your usual tipple for a drink that’s safer for your baby. If you feel unable to give up alcohol completely during your pregnancy, talk to your midwife or doctor. They will not judge you and will be there to offer support and advise you.

Remember, maintaining proper hydration during pregnancy is crucial for your health and the well-being of your growing baby. Other herbal teas are also safe drinks for pregnant women to consume, as long as you do so in moderation. Current guidelines recommend pregnant women drink no more than four cups of herbal tea per day.